YMCA Launches Free Reset Challenge

SPOKANE, WA – Who doesn’t want a RESET to begin 2021 off stronger and healthier?

The YMCA of the Inland Northwest invites everyone in the Inland Northwest to participate in their free RESET Challenge. The goal? To be active 150 minutes each week for 6 weeks, Feb 1 – Mar 14.

The challenge is designed to help transform spirit, mind, and body. All activities can be done in your home. Participants will receive free links to YMCA Live and On-Demand virtual fitness classes, exclusive virtual content for healthy living taught by nationally recognized coaches and inspirational stories to stay motivated and set the foundation for healthy habits.

“Now, more than ever before we need to recharge and refocus,” said YMCA of the Inland Northwest President and CEO Alan Lesher. “The COVID-19 pandemic has worn us down and isolated us in so many ways. This challenge provides an opportunity for individuals and families to get active and healthier. It’s the perfect time to take back our lives, reenergize, achieve goals, and feel better and stronger.”

The program is designed for whole health and available to everyone in the Inland Northwest. YMCA membership not required.

Opt-in by texting RESET to 866.939.6227. Challenge begins Feb 1. Three texts a week will be filled with workouts, motivation, challenges, and more. Visit ymcainw.org/reset-challenge to learn more.