Sunday, November 24, 2024
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(Courtesy Photo)
Connie Kryzanowski placed gold again during a tournament.

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Jiu-Jitsu good for exercise, self-defense
July 18, 2019 1 a.m.

Jiu-Jitsu good for exercise, self-defense

BONNERS FERRY — Bonners Ferry Brazilian Jiu-Jitsu (BFBJJ) has been able to teach people of all ages self defense. People can view classes and see small children all the way up to adults.