Sunday, November 24, 2024
35.0°F
Area residents take part in a Fit and Fall Proof exercise class.

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Seniors, are you ready to exercise?
September 14, 2023 1 a.m.

Seniors, are you ready to exercise?

The Fit and Fall Proof exercise class for seniors has been going strong all summer. Now, beginning the week of Sept. 18, the class will resume its three-times-a-week schedule. The class is held at the VFW Hall located at the Senior Hospitality Center. The hour-long class will be held on Mondays and Wednesdays at 10:45 a.m. and Fridays at 9:30 a.m.